Get fit and find what you need with the Insanity Workout DVD . There are 10 discs available that provide intense workouts that you can do on your own pace. Shaun T will present each workout. You will be push to your limits while helping you get the results that you are working toward.The 10 DVDs that are the main part of the Insanity Workout Sale are: Plyometric Cardio Circuit, Dig Deeper and Fit Test, Cardio Power and Resistance, Pure Cardio and Cardio Abs, Cardio Recovery, Core Cardio and Balance, Max Interval Plyo, Max Interval Circuit and Fit Test, Max Cardio Conditioning and Cardio Abs and Max Recovery. The workouts last from 30 minutes to over an hour each. Included in the workout is three more discs. These bonus Insanity discs are elite athlete interval workouts that are Max Interval Sports Training efforts. You can work on your ab muscles with work on the insane abs. Finally is the Upper Body Weighted workout disc.There is more to the Workout than the important workout DVDs. There is an Elite Nutrition Plan, Fitness Guide, Insanity Workout Calendar and free online support tools. These are included in the Insanity Workout Sale price.